TWOFOOT services

TWOFOOT training

OPTIONS

  • In-person

  • Remote

  • Single person

  • Two persons

Tier 1: Foundation Package

This package is ideal for self-motivated individuals who need professional guidance and accountability.
Services Included:

  • 4 In-Person Training Sessions per month (equivalent to 1x/week).

  • Customized Workout Programming for non-training days.

  • Monthly Goal-Setting

  • Progress Review Call (15 minutes)

  • Email support (response within 24 business hours)

Tier 2: Transformation Package

This is the core offering, designed for clients seeking significant results and a higher level of support.
Services Included:

  • 8 In-Person Training Sessions per month (equivalent to 2x/week)

  • Customized Workout Programming with bi-weekly adjustments

  • Full Nutrition Coaching

  • Support including personalized Rx, nutrition science education, meal guidance, access to TWOFOOT nutrition workbook, and behavior change psychology coaching

  • Weekly Check-in to monitor progress and provide feedback

  • Unlimited In-App Messaging Support for quick questions

Tier 3: Peak Performance Package

The ultimate "concierge" experience for clients who are all-in and demand the highest level of service and personalization.
Services Included:

  • 12 In-Person Training Sessions per month (equivalent to 3x/week)

  • "Concierge" Dynamic Programming, adjusted as needed based on feedback and performance

  • Advanced Nutrition Coaching, including continuous monitoring, dietary strategy adjustments, and supplement guidance.

  • Priority Unlimited Messaging Support.

  • Bi-Weekly Strategy Call (30 minutes) to deep-dive into progress, challenges, and mindset.

  • PLUS : Monthly body composition scan

TWOFOOT TRAINING